Trampoline Fitness Classes – Taking The World by Storm

Wednesday, June 14th, 2017

Have you heard about it? Everyone is talking about trampoline fitness classes. It’s the new […]

How Rock Climbing Is a More Effective Fitness Workout

Monday, May 29th, 2017

A simple Google search on the benefits of rock climbing shows a number of people […]

Which Muscles Do I Work Out On A Trampoline?

Friday, April 7th, 2017

Jumping on trampolines is fun, but there are more to trampolines than just the principle […]