Trampoline Fitness Classes – Taking The World by Storm

Wednesday, June 14th, 2017

Have you heard about it? Everyone is talking about trampoline fitness classes. It’s the new […]

How Rock Climbing Is a More Effective Fitness Workout

Monday, May 29th, 2017

A simple Google search on the benefits of rock climbing shows a number of people […]

Which Muscles Do I Work Out On A Trampoline?

Friday, April 7th, 2017

Jumping on trampolines is fun, but there are more to trampolines than just the principle […]

5 Reasons to Make Air Riderz Your Family Day Destination

Wednesday, February 15th, 2017

How will you and your loved ones spend Family Day on Monday, February 20th? Some […]

3 Tips to Make 2017 Your Healthiest Year Ever

Friday, January 20th, 2017

As the saying goes, “health is wealth.” Is your 2017 New Year’s resolution to improve […]

5 Reasons to Give the Gift of an Experience

Friday, December 16th, 2016

5 Reasons to Give the Gift of an Experience Finding a unique, heartfelt Christmas gift […]

Find Your Fitness Motivation This Winter

Thursday, November 10th, 2016

Find Your Fitness Motivation This Winter When the temperatures drop, it’s common for our fitness […]


Thursday, October 20th, 2016

Earlier this month the results of Mississauga News 2016 Readers’ Choice Awards were announced. We […]

4 Brain-Boosting Benefits of Trampoline Jumping

Wednesday, September 14th, 2016

Class is back in session! As students and parents ease into another school year, families […]

What’s New & Upcoming at Air Riderz

Friday, August 12th, 2016

Can you believe that it’s already August? The summer has flown by! We have been […]