Airobix is BACK!

Achieve your fitness goals before the year is over

There’s no need to wait until the new year to achieve your personal healthy goals – AIROBIX IS BACK. No matter your age, size or fitness level, it’s never too late to start exercising and Airobix can help you start that! Why should you start now? Air Riderz has created a list of reasons to start exercising today instead of putting off another day.

  1. It Lifts Your Mood – Exercise is one of the best ways to increase your brain’s dopamine production, giving you that much-need mood boost!
  2. Boost Productivity – Studies have shown that people who make time to regularly exercise are more productive at work than those who don’t!
  3. Memory Booster – Research has linked exercise with increased memory capabilities!
  4. Be More Social – Working out in groups is even better than working out alone! Some studies have shown that people do better on aerobic tests when working out with a partner, and working out and being around your friends generally makes you a happier person!

Working out can help you feel energized, happier and inspired! Airobix classes are 60 minutes long and combine plyometrics, cardio and strength-building exercises for a full body workout! It’s the ideal workout program for adults and kids (ages 15+) who want to combine fun and fitness!

Contact mississauga.sales@airriderz.com for more information and to reserve your spot today!