{"id":1320919,"date":"2017-10-25T16:59:45","date_gmt":"2017-10-25T20:59:45","guid":{"rendered":"https:\/\/www.airriderz.com\/vaughan\/?p=1320919"},"modified":"2017-10-25T16:59:45","modified_gmt":"2017-10-25T20:59:45","slug":"airobix-is-back","status":"publish","type":"post","link":"https:\/\/www.airriderz.com\/aurora\/airobix-is-back\/","title":{"rendered":"Airobix is BACK!"},"content":{"rendered":"

Achieve your fitness goals before the year is ove<\/span>r<\/span><\/strong><\/span><\/p>\n

There’s no need to wait until the new year to achieve your personal healthy goals – AIROBIX IS BACK. No matter your age, size or fitness level, it’s never too late to start exercising and Airobix can help you start that! Why should you start now? Air Riderz has created a list of reasons to start exercising today instead of putting off another day.<\/p>\n

    \n
  1. It Lifts Your Mood<\/strong>\u00a0– Exercise is one of the best ways to increase your brain’s dopamine production, giving you that much-need mood boost!<\/li>\n
  2. Boost Productivity<\/strong>\u00a0– Studies have shown that people who make time to regularly exercise are more productive at work than those who don’t!<\/li>\n
  3. Memory Booster<\/strong> –\u00a0Research has linked exercise with\u00a0increased\u00a0memory capabilities!<\/li>\n
  4. Be More Social<\/strong> –\u00a0Working out in groups is even better than working out alone! Some studies have shown that people do better on aerobic tests when working out with a partner, and working out and being around your friends generally makes you a happier person!<\/li>\n<\/ol>\n

    Working out can help you feel energized, happier and inspired! Airobix classes are 60 minutes long<\/strong> and combine plyometrics, cardio<\/strong> and strength-building exercises<\/strong> for a full body workout!<\/strong> It’s the ideal workout program for adults and kids (ages 15+) who want to combine fun and fitness!<\/p>\n

    Contact\u00a0mississauga.sales@www.airriderz.com<\/span><\/a>\u00a0for more information and to reserve your spot today!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Achieve your fitness goals before the year is over There’s no need to wait until the new year to achieve your personal healthy goals – AIROBIX IS BACK. No matter your age, size or fitness level, it’s never too late to start exercising and Airobix can help you start that! Why should you start now? … <\/p>\n

    Continue reading “Airobix is BACK!”<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1320919","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"acf":[],"yoast_head":"\nAirobix is BACK!<\/title>\n<meta name=\"description\" content=\"Air Riderz Trampoline Park Aurora is the perfect combination of fitness and fun Airobix is BACK! We look forward to seeing you! 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